5 Pillars of Peak Performance Poker


5 Pillars of Peak Performance Poker


This webinar will teach you how to play your best poker every time you sit down at the poker table through simple habits.

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What's Included

  • 90 min webinar
  • 90 min extended webinar session with Q&A
  • Download size: 1.2 GB


With 5 simple habits, I'll teach you how to play to your peak performance every time you sit at the poker table. Poker is a mental game and everything you do to your mind and body affects your performance at the table.

These 5 simple lifestyle improvements include:

  • Mindset
  • Breathing
  • Diet
  • Movement
  • Rest

Master these and you'll not only feel better in your everyday life, you'll truly play to the best of your abilities with poker.

This webinar was hosted with the 2x WPT winner Jonathan Little who provides his own thoughts on the topics in the webinar.