Dealing with the highs can be tough: there’s no knowing what to do with your score; your adrenaline. There’s the chance that no matter how much you win, it will never be enough. But the lows can be tougher, and it’s hard not to let a downswing get the better of you.
Experience itself is not the secret ingredient to success in poker. It's just an off-shoot of the real core secret, namely time. Hours and hours of playing, reviewing, studying, reading, observing, talking, and more playing. And then again, and then repeat indefinitely. Let's talk about what this all means.
The Alexander Technique can be used to alleviate muscular tension that occurs during everyday activities due to constant and chronic misuse of one's body. Since having a tension free body and mind is critical to your success on the felt, this technique is a lucrative and priceless practice to master.
Many of us grope towards perfection, often at the expense of our own happiness. Perfection isn’t attainable. It’s an abstract concept, not a real state of being - so stop aiming for it. When you finally do this, it will be one of the most empowering moments of your life. Learn how to take the first step towards acceptance.